The best thing you can do to improve your intimacy is to stay hydrated. Start consuming water 12 to 24 hours before you plan to go intimate to ensure that water reaches all of your cells.
You can tell if you're getting enough water by looking at the color of your urine. If the water is dark-colored, you should drink more of it. Here are some of the reasons why you should drink plenty of water.
1. Boosts your energy levels
Are you too exhausted to go intimate? these days? As a carnal rescue, use your trusty H2O. Water helps you feel more energized. Poor hydration in the tissues affects the energy generating mechanisms in the body, leaving you with less stamina and energy for intimacy if you haven't drunk enough water.
2. Enhances libido
You probably didn't realize it, but drinking water has a big effect on your libido, according to medical studies. Drinking adequate water flushes toxins and built-up tissues from your body, boosting hormones and libido and making you more motivated to make love.
Comments