Veteran Nollywood actor, Rich Mofe-Damijo, RMD, reveals plans on staying healthy after clocking 60 in a few months to break the cycle of health complications that claimed the lives of his parents around that age.
The thespian made this known in an interview #WithChude hosted by Red Media Africa, which will be aired on the week of his birthday, in July.
RMD noted that age 60 is a wake-up call for him to break the barrier of health issues which is the reason he invested his time in weight loss programs.
In his words, "Many people don't know why I had to go on a weight loss. My parents were both diabetic and hypertensive. I didn't want to be hypertensive and diabetic. I want to be healthier and give myself a fighting chance to change the whole cycle."
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